Supplements have myriad benefits to your wellbeing, and the market has just a lot to offer the many of us who are fascinated using them. Many people find it hard to settle on the best type of supplements due to the many manufacturers that have flooded the market today.Nootropics Evidence
Unlike drugs and foods, the FDA doesn’t control nutritional supplements, making it hard to know more about their side effects and effectiveness. However, I’ve investigated some of the supplement producers to help you land on the best supplement products for your mental, physical and spiritual wellbeing.Nootropics Evidence
One of the best supplement producers in the market is Onnit. For anyone hearing about Onnit for the first time, it is often easy to wonder if Onnit nootropics are right for you? Is Onnit a legitimate supplements manufacturer?Nootropics Evidence
This review aims to answer such questions for you. Please read on to learn more about Onnit and the many Onnit nootropics you can consider to know whether they are suitable for you.Nootropics Evidence
What Is Onnit?Nootropics Evidence
Onnit is a popular health industry located in Texas, US. This company is dedicated to producing high-end fitness and nutritional products for over ten years now. Started with only one product, the Alpha BRAIN, Onnit now offers more than 250 products, ranging from fitness tools to nootropics.
According to their mission statement, Onnit focuses on helping people better their spiritual, mental, and physical wellbeing. And their supplements reflect just that.
They provide supplements for mood and sleep, brain health, performance, immune system, essential nutrients, support and vitality, and digestive health. From these categories, you can get the right and specific type of supplement you want basing on your preference or physician advice.Nootropics Evidence
The Main Onnit Supplements
As mentioned earlier, there’s a wide range of Onnit nootropics. These supplements serve different purposes on your body and come in varying amounts and forms. Some of the major Onnit supplements include:
Judging from its name, you may think this mood supplement helps to elevate your moods and energy. But that isn’t the case. The Onnit New Mood supplements are designed to help you relax or manage your stress.
This supplement’s ingredients include; 5-HTP, L-tryptophan, magnesium, lemon balm, and valerian root, all meant to help you sleep soundly and feel relaxed. The New Mood is packaged in capsule form you can easily swallow.
If you want one in powder form to add to your daily beverages or water, you can go for the New Mood Instant option. It comes in many flavors, including mango, guava, pineapple, orange, Elderberry lavender.
New Mood Pros
1. Some of its ingredients are scientifically proven to promote good sleep and aid relaxation
2.It has many different ingredients; hence it can work for many people
New Mood Cons
1. Its 5-HTP ingredient has controversies. While Onnit claims that it synthesizes serotine, most studies indicate otherwise and insist that it’s not suitable for individuals with depression.
Alpha BrainNootropics Evidence
Alpha BRAIN is the first product ever produced by Onnit and the most popular one, partly because of Joe Reagan’s endorsement. From its packaging, this product mainly depends on a few amino acids and B6.
It also has Huperzine-A, and Bacopa monnieri. Bacopa monnieri is indicated to boost cognition and memory. Huperzine-A is said to boost acetylcholine, commonly referred to as the ‘learning neurotransmitter.’
On the downside, the Bacopa monnieri in Alpha BRAIN is only 100mg, while the recommended dose amount is 300mg.Nootropics Evidence
If you need supplements that can incredibly boost your minerals and vitamins amount in the body, then Total Human can be the best nootropic for you. Onnit describes it as being ‘better than a multivitamin’ and is usually in high demand.
It comes in day and night packs to power you during daytime and night-time, respectively. The day pack has most of its products like Alpha BRAIN, Stron Bone, Shroom TECH Sport, and Total Human B complex.
The night pack has New Mood, ViruTech, and Key Minerals. Both these packs have the following supplements: Shroom Tech Immune, Spirulina and Chlorella, and Krill Oil.
Onnit recommends Total Human, saying it’s much economical than buying individual supplements.
Although it’s effective than multivitamins, Total Human is quite expensive.Nootropics Evidence
Popular Onnit Nutrition ProductsNootropics Evidence
Onnit also produces nutritive products and supplements, and they include fats oils, coffees, protein powders, snacks, power foods, and teas. The various Onnit nutrition products are:
1. MCT Oils
This is the primary supplement under the nutritions category. Recently, most people prefer MCT Oil due to its many benefits.
Medium-chain triglycerides (MCT) are fatty acids that undergo metabolisms pretty quickly. They’re known to boost energy, enhance basal metabolic rate, and promote the burning of fats in the body.
Onnit extracts their MCT Oils completely from coconuts. However, Onnit tends to overstate its benefits.
Generally, proteins can help in bodybuilding and body repair, boost metabolic reactions, and coordinate various body functions. Onnit provides an array of protein powders to help you with such processes. An example of these products is Whey Protein.
This product is designed to help with muscle gain, help with recovery after working out, and promote body recomposition. If you’re a vegan, there are plant-based proteins too. Expectant, nursing, and individuals with underlying medical issues or on medication are advised to seek medical advice before using any nutritional supplements.Nootropics Evidence
The Cost Of Onnit Products
Onnit supplements usually differ in cost depending on the type of product and quantity per bottle. For example, a 30 count Alpha BRAIN costs $34.95, a 90 count is $79.95, while a 30 day supply is $137.95.
The Total human is among the pricy supplements, with a pack going at $137.95 while the 90 and 30-day supply cost $275.90.
You can go for a free trial of the various Onnit nootropics if you want to test how they work before deciding one that’s right for you.Nootropics Evidence
Onnit is a well-known and exciting lifestyle industry. Thanks to its top-notch marketing strategy and effective health and fitness products. Most of its products target different types of body optimization. Therefore, you should check the components of its products to know the best one for you.
Although some of these products have their downsides, it’s hard to miss one that’s most suitable for you.Nootropics Evidence